Here's a simple recipe for mango chicken burgers! What you'll need:
1 pound of ground chicken
1 cup of chopped green pepper
1 cup of chopped red pepper
½ cup of chopped onion
1 whole ripe mango
2 whole jalapenos (pickled or fresh)
3 tablespoons of olive oil
3 cloves of garlic
¼ cup of cilantro (about 4 branches)
1 tablespoon of bread crumbs
2 teaspoons of black pepper
1 teaspoon of salt
1 cup of chopped green pepper
1 cup of chopped red pepper
½ cup of chopped onion
1 whole ripe mango
2 whole jalapenos (pickled or fresh)
3 tablespoons of olive oil
3 cloves of garlic
¼ cup of cilantro (about 4 branches)
1 tablespoon of bread crumbs
2 teaspoons of black pepper
1 teaspoon of salt
Chop red pepper, green pepper, onion, cilantro,
jalapenos, garlic and mango.
Place chicken in a large bowl and add 1½ cup of chopped and peeled mango, 1 cup of chopped green pepper, 1 cup of chopped red pepper, ½ cup of chopped jalapenos, 3 chopped cloves of garlic, and ¼ cup of chopped cilantro
Add 3 tablespoons of olive oil, 1
tablespoon of bread crumbs, 1 teaspoon of salt, and 2 teaspoons of black pepper.
Mix thoroughly until ingredients are sticking together.
Preheat grill pan or non-stick skillet over
medium heat. Form chicken mixture into six patties. Spray grill pan or
non-stick skillet with cooking spray. Place the patties on the pan or skillet
and cook each side for 7 minutes.
To assemble burgers: spread a dollop of
mayonnaise both buns. Best served with arugula on top of the burger
or on the side and goat cheese but you can add any cheese you want. Enjoy!
or on the side and goat cheese but you can add any cheese you want. Enjoy!
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